Total Health Summit 2019
I’m so excited to share my talk presented at this year’s Total Health Summit! My hour-long session was filled with fun anecdotes and great information as we explored the causes and effects of...
View ArticleVitamins to Help Avoid or Recover from a Virus
Ever since Linus Pauling first discovered how vitamin C works with the human body’s immune system over 100 years ago, we have been learning more and more about how the human body functions and the...
View ArticleTargeting “Bad Cholesterol” with Drugs Does Not Help Heart Health
Setting targets for ‘bad’ (LDL) cholesterol levels to ward off heart disease and death in those at risk might seem intuitive, but decades of research have failed to show any consistent benefit for this...
View ArticleThe Holistic Health & Wellness Forum
Does this sound like you? I have spent days/years/decades searching for answers to help me reclaim my health. I have visited various medical specialists in my quest to feel better, but no one has the...
View ArticleHealthy Kids: Unlock Confidence and Happiness through Healthy Living
Here is my interview from the Healthy Kids: Unlock Confidence and Happiness through Healthy Living event with Melanie McGregor. We discussed ways to slow or even reverse the course of a disease. Enjoy!
View ArticlePlant-Based Eating? What Does That Really Mean?
Doesn’t “plant-based eating” really mean “following a whole foods-based diet”? That’s the argument I made recently as a guest on “The Lisa Show” on BYUradio. In a nutshell, all life on this planet...
View ArticleInflammation and Health
Could inflammation be holding you back from reclaiming your health? Listen in to the Simply Jewel podcast as she and I discuss all the ways inflammation could be affecting you without you even knowing it!
View ArticleNatural Remedies for Post-Concussion Symptoms
Hitting your head hard sucks. Even worse, whether you were diagnosed with a concussion or just a bad knock to the noggin, the effects can linger as brain fog, headaches, dizziness, fatigue, sound...
View ArticleGenetically Modified Meat Ok’d for Sale in US
Consumer Alert: More FrankenFoods are headed to our grocery stores; this time it’s genetically-modified cows! This week, US regulators cleared modified beef ‘meats’ for sale to the American public....
View ArticleAvoid Osteoporosis by Eating Prunes
A new study suggests daily prune consumption may reduce osteoporosis risk after menopause due to the phenomenal mineral content in prunes. An estimated 13.6 million people in the U.S. over the age of...
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